JMMAC&F Jack Mix Martial Arts Club and Fitness

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

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sports performance

Personal training for sports performance.

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fitness camps

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basketball

Classes helping to improve baseball skills.

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volleyball

Classes helping to improve volleyball skills.

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football

Classes helping to improve football skills.

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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

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Address of JMMAC&F Jack Mix Martial Arts Club and Fitness

3306 Al Moughirah Ibn Ayash, 6959, Riyadh
+966 56 590 5969

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gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

Discover the Ultimate Fitness Experience at JMMAC&F Jack Mix Martial Arts Club and Fitness

Located in the vibrant city of Riyadh, Saudi Arabia, JMMAC&F Jack Mix Martial Arts Club and Fitness is a premier destination for those seeking a holistic approach to fitness. This club seamlessly integrates martial arts training with modern gym facilities, offering members a unique and engaging way to achieve their fitness goals. Whether you're interested in cardio classes, strength training, or martial arts disciplines like kickboxing and boxing, JMMAC&F has something for everyone.

Exploring the Facilities and Amenities

JMMAC&F Jack Mix Martial Arts Club and Fitness is situated at 3306 Al Moughirah Ibn Ayash, Al Olaya, 6959, Riyadh 12241, making it easily accessible for residents and visitors alike. The club is equipped with a range of amenities designed to enhance your fitness journey:

Locker Rooms and Showers provide convenience and comfort for members.
Personal Trainers are available to guide you through customized workout plans.
Steam Room and Sauna facilities help in relaxation and detoxification after a rigorous workout.

These amenities ensure that members have everything they need to focus on their fitness goals without worrying about the basics.

Martial Arts and Fitness Programs

At the heart of JMMAC&F Jack Mix Martial Arts Club and Fitness are its diverse martial arts and fitness programs. These include:

Kickboxing Classes: A high-energy workout that combines elements of boxing and martial arts, providing an excellent cardiovascular workout while improving coordination and strength.
Boxing Classes: Focus on technique, agility, and overall physical fitness, making it an excellent choice for those looking to improve their hand-eye coordination.
Martial Arts Training: Offers a variety of disciplines that not only enhance physical fitness but also teach valuable self-defense techniques.

Benefits of Martial Arts Training

Martial arts training at JMMAC&F offers numerous benefits beyond physical fitness:

Self-Defense Techniques: Learn how to protect yourself in various situations.
Discipline and Focus: Martial arts training helps improve mental clarity and discipline.
Community Building: Be part of a supportive community that encourages growth and camaraderie.

Additional Fitness Options

Beyond martial arts, the club offers a range of fitness classes and equipment to cater to different interests and goals:

Strength Training: Utilize free weights, cable machines, and selectorized machines to build muscle and enhance overall strength.
Cardio Equipment: Includes treadmills, elliptical machines, and exercise bikers for those looking to improve cardiovascular health.
Flexibility and Stretching Classes: Incorporate elements of yoga and pilates to improve flexibility and reduce stress.

Why Choose JMMAC&F?

Here are some compelling reasons to join JMMAC&F Jack Mix Martial Arts Club and Fitness:

Diverse Programs: Offers a variety of classes to suit different fitness goals and interests.
Experienced Trainers: Receive guidance from skilled instructors who are passionate about helping you achieve your best.
Supportive Environment: Enjoy a motivating atmosphere that encourages progress and camaraderie among members.

Conclusion

JMMAC&F Jack Mix Martial Arts Club and Fitness in Riyadh, Saudi Arabia, stands out as a premier fitness destination by combining the best of martial arts with modern gym facilities. Whether you're a seasoned athlete or just starting your fitness journey, this club provides the perfect environment to achieve your goals. With its diverse range of programs and supportive community, JMMAC&F is an excellent choice for anyone looking to enhance their physical and mental well-being.

To experience the ultimate in fitness and martial arts training, contact JMMAC&F Jack Mix Martial Arts Club and Fitness today at +966 56 590 5969 to learn more about their programs and facilities.