Gastón Martínez- Centro de Acondicionamiento Físico General

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

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sports performance

Personal training for sports performance.

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fitness camps

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basketball

Classes helping to improve baseball skills.

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volleyball

Classes helping to improve volleyball skills.

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football

Classes helping to improve football skills.

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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

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Address of Gastón Martínez- Centro de Acondicionamiento Físico General

Maestro Vidal, Avenida los Platanos 1646, Córdoba

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gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

"Discover the Ultimate Fitness Experience at Gastón Martínez's Gym in Córdoba, Argentina"

Gastón Martínez's gym in Córdoba, Argentina, is a premier destination for those seeking a comprehensive fitness experience. This state-of-the-art facility offers a wide range of workout routines, from cardio exercises to strength training, ensuring that every individual can find a program tailored to their needs. With a focus on personal training, members receive expert guidance to help them achieve their fitness goals efficiently.

Exploring the Facilities and Services

The gym is equipped with treadmills, elliptical machines, free weights, and cable machines, providing a diverse set of tools for a well-rounded workout. Additionally, the facility includes stability balls, resistance bands, medicine balls, and kettlebells for those interested in functional training. Members also have access to lockers and showers, ensuring convenience and comfort during their visits.

Key Features and Amenities

Personalized Fitness Plans: Each member receives a customized fitness plan based on their goals and fitness level.
Advanced Equipment: The gym features a wide array of modern equipment to cater to different workout preferences.
Expert Trainers: Trained professionals are available to guide members through various exercises and routines.
Convenient Amenities: The facility offers WiFi and parking for added convenience.

Beyond these amenities, Gastón Martínez's gym fosters a supportive community environment. This is crucial for maintaining motivation and ensuring that members stay engaged with their fitness journey. The gym's commitment to providing a holistic fitness experience includes not only physical training but also mental well-being, making it an ideal choice for those seeking a comprehensive approach to health and wellness.

Incorporating mind-body exercises like yoga and pilates can enhance flexibility and balance, while high-intensity interval training (HIIT) and circuit training offer effective ways to boost cardiovascular health and burn calories. The gym's emphasis on nutrition advice helps members understand the importance of a balanced diet in achieving their fitness goals.

Overall, Gastón Martínez's gym in Córdoba stands out as a leading fitness center, offering a blend of state-of-the-art equipment, expert guidance, and a supportive community, making it the perfect place for anyone looking to embark on or continue their fitness journey.