Tollgate Hotel & Leisure

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Tollgate Hotel & Leisure

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the Ultimate Fitness Experience at Tollgate Hotel & Leisure in Stoke-on-Trent

Tollgate Hotel & Leisure in Stoke-on-Trent offers a unique blend of fitness facilities and personalized services, making it an ideal destination for those seeking a comprehensive fitness experience. Located at Ripon Road, Stoke-on-Trent, this venue combines the convenience of a hotel setting with the benefits of a modern gym.

Overview of Tollgate Hotel & Leisure Gym

The gym at Tollgate Hotel & Leisure is well-equipped with a variety of exercise machines and free weights, catering to diverse fitness needs. It is part of the Precision One Coaching facility, which emphasizes personal training and community support. Members can enjoy a range of cardiovascular machines including treadmills, cross-trainers, and a rowing machine. Additionally, the gym features an upstairs area dedicated to conditioning equipment like battle ropes and slam balls.

Key Features of the Gym

  • Equipment Variety: The gym is equipped with high-quality equipment from brands like Nautilus and Cybex, ensuring a safe and efficient workout experience.
  • Personalized Support: Experienced personal trainers are available to guide members through their fitness journey, providing support and advice.
  • Membership Options: Flexible membership plans, including monthly payments and corporate memberships, make it accessible to a wide range of users.
  • Facilities: Separate changing rooms and shower facilities are available for both men and women, ensuring comfort and convenience.

Amenities and Services

Tollgate Hotel & Leisure offers several amenities that enhance the overall fitness experience:

  • Parking: A large on-site car park is available for gym members, making it easy to access the facility.
  • WiFi: Members can stay connected with free WiFi access throughout the hotel and gym area.
  • Inductions: New members can book induction sessions via the Club Right app to familiarize themselves with the gym equipment and environment.

Specialized Facilities

For those with specific needs, the hotel also hosts a ladies-only gym facility, known as the Shapemaster Suite. This suite offers power-assisted exercise machines, ideal for individuals with mobility issues or those seeking low-impact workouts.

Why Choose Tollgate Hotel & Leisure Gym?

Choosing Tollgate Hotel & Leisure Gym offers several benefits:

  • Community Support: The gym fosters a close-knit community where members feel comfortable and supported.
  • Personalized Training: While personal training is an additional service, it provides members with tailored fitness plans and expert guidance.
  • Convenience: Located within a hotel, the gym offers easy access to additional amenities like bars and a garden.

Benefits of Personalized Fitness

  • Customized Workouts: Personal trainers help create workout plans tailored to individual goals and fitness levels.
  • Motivation: Regular guidance and support from trainers can significantly boost motivation and consistency in workouts.
  • Safety: Trainers ensure that exercises are performed safely, reducing the risk of injury.

Additional Amenities at Tollgate Hotel

Beyond the gym, Tollgate Hotel & Leisure offers a range of amenities that complement the fitness experience:

  • Accommodation: Guests can enjoy comfortable rooms with amenities like flat-screen TVs and free WiFi.
  • Dining: The hotel features a restaurant and two bars, providing options for relaxation and socializing.
  • Leisure Activities: A garden and terrace are available for guests to unwind.

Nearby Attractions

Stoke-on-Trent offers a variety of attractions and activities for those looking to explore beyond the hotel:

  • bet365 Stadium: A short drive away, perfect for sports enthusiasts.
  • Trentham Monkey Forest: An exciting destination for families.
  • Staffordshire University: Convenient for students and academics.

Conclusion

Tollgate Hotel & Leisure in Stoke-on-Trent presents a unique opportunity for fitness enthusiasts to combine a comprehensive gym experience with the comforts of a hotel setting. Whether you're seeking personalized training, a supportive community, or simply a well-equipped gym, this venue has something to offer everyone. With its convenient location and range of amenities, it's an ideal choice for those looking to enhance their fitness journey.

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