BBS Training Center

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of BBS Training Center

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the BBS Training Center in Funtana, Croatia: A Hub for Fitness and Safety

Located in the picturesque town of Funtana, Croatia, the BBS Training Center offers a unique blend of fitness and safety training, making it a standout destination for those seeking a holistic approach to wellness and risk management. This article delves into the center's innovative programs, focusing on behavior-based safety (BBS) and how it integrates with physical training to create a comprehensive experience.

Integrating Fitness and Safety

The BBS Training Center in Funtana, Croatia, is designed to provide a comprehensive training experience that combines physical fitness with behavior-based safety principles. This integration is crucial in today's fast-paced world, where both physical well-being and safety awareness are essential for a healthy lifestyle.

Behavior-Based Safety (BBS)

Behavior-based safety (BBS) is a systematic approach to managing workplace safety by focusing on the behaviors that lead to safe or unsafe conditions. It involves identifying, measuring, and changing behaviors to reduce risks and enhance safety culture. At the BBS Training Center, this concept is applied not only in a workplace context but also in fitness training, emphasizing how safe behaviors can prevent injuries and improve overall performance.

Fitness Programs at BBS Training Center

The center offers a variety of fitness programs tailored to different needs and goals. These include:

  • Personal Training: One-on-one sessions with certified trainers to help achieve specific fitness goals, whether it's building strength, improving endurance, or enhancing flexibility.
  • Group Fitness Classes: Engaging group sessions that foster a sense of community while working out. Classes range from cardio-intensive workouts to strength training and flexibility exercises.
  • Safety-Focused Workouts: Unique programs that incorporate behavior-based safety principles into physical training. Participants learn how to identify and mitigate risks during exercise, ensuring a safer workout environment.

Amenities and Facilities

The BBS Training Center is equipped with modern facilities to support its diverse training programs. Key amenities include:

  • Locker Rooms and Showers: Convenient facilities for members to prepare before and after workouts.
  • WiFi and Parking: Ensuring that members can stay connected and have easy access to the center.

The Role of BBS in Fitness Training

Incorporating behavior-based safety into fitness training is a forward-thinking approach that sets the BBS Training Center apart. By focusing on safe behaviors during exercise, participants can reduce the risk of injury and enhance their overall performance. This approach also fosters a culture of safety awareness, encouraging individuals to think critically about their actions and their impact on others in the gym environment.

Benefits of BBS Training

The benefits of integrating BBS into fitness training are multifaceted:

  • Enhanced Safety: By identifying and changing unsafe behaviors, participants can significantly reduce the risk of injury during workouts.
  • Improved Performance: Safe behaviors can lead to more effective workouts, as individuals are less likely to suffer from preventable injuries.
  • Increased Awareness: Participants develop a heightened sense of awareness regarding safety, which can extend beyond the gym into daily life.

Conclusion

The BBS Training Center in Funtana, Croatia, offers a unique and innovative approach to fitness and safety training. By integrating behavior-based safety principles into physical training, the center provides a comprehensive experience that enhances both physical well-being and safety awareness. Whether you're seeking to improve your fitness or simply want to learn more about safe behaviors, the BBS Training Center is an excellent choice for anyone looking to combine these important aspects of a healthy lifestyle.