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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Philippou Gym

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discovering Excellence at Philippou Gym in Limassol, Cyprus

Philippou Gym in Limassol, Cyprus, stands as a testament to the city's vibrant fitness culture, offering a wide range of amenities and services that cater to diverse fitness needs. Established over three decades ago, Philippou Gym has evolved into a fitness hub that not only provides a comprehensive workout environment but also fosters a community of like-minded individuals striving for wellness and physical fitness.

Located at the Agias Phylas roundabout in Limassol, Philippou Gym is easily accessible, making it a convenient choice for both locals and visitors. The gym's address is Anthropinon Dikaiomaton Kyklikos komvos, Agia Fyla, Limassol, with contact numbers available for inquiries and bookings[2]. This strategic location allows members to seamlessly integrate their fitness routine into their daily schedule, whether they're seeking a morning workout or an evening session.

A Comprehensive Fitness Experience

Philippou Gym is renowned for its extensive facilities, which include a spacious indoor swimming pool area and a variety of sports classes. These amenities ensure that members can engage in a diverse range of activities, from cardio exercises to strength training, all under one roof. The gym's commitment to providing a holistic fitness experience is evident in its well-equipped workout areas, which are designed to accommodate both beginners and seasoned athletes.

Facilities and Services

Some of the key facilities and services offered by Philippou Gym include:

  • Locker Rooms and Showers: Providing members with a convenient and hygienic environment to prepare for their workouts.
  • Personal Trainers: Available to guide members through customized fitness plans, helping them achieve their fitness goals more effectively.
  • Indoor Swimming Pool: Ideal for aquatic exercises or simply relaxing after a workout.
  • Sports Classes: Offering a variety of group classes that cater to different interests and fitness levels, such as yoga, pilates, and aerobics.

These facilities not only enhance the overall fitness experience but also contribute to a supportive community atmosphere, where members can share tips and motivate each other in their pursuit of health and wellness.

History and Evolution

Philippou Gym was established in 1997, marking a significant milestone in Limassol's fitness landscape[3]. Over the years, it has maintained its reputation as a premier fitness destination by continuously updating its facilities and services to meet evolving fitness trends. This dedication to excellence has allowed Philippou Gym to remain a benchmark in the fitness industry, attracting a loyal membership base.

The gym's size, spanning 1600 square meters, ensures ample space for members to engage in various activities without feeling crowded. This spacious environment, combined with the gym's strategic location, makes it an ideal choice for those seeking a convenient and comprehensive fitness experience.

Community and Support

One of the standout features of Philippou Gym is its strong sense of community. Members often participate in group classes or join fitness challenges, fostering a supportive environment where everyone can share their fitness journey. This community aspect is crucial for maintaining motivation and achieving long-term fitness goals.

Moreover, Philippou Gym's experienced staff, including personal trainers, are always available to provide guidance and support. Whether you're a beginner looking to start your fitness journey or an advanced athlete seeking to refine your skills, the gym's team is equipped to help you navigate your path to optimal health.

Conclusion

Philippou Gym in Limassol, Cyprus, embodies the essence of a modern fitness center, blending tradition with innovation. Its commitment to providing a holistic fitness experience, coupled with its extensive facilities and supportive community, makes it an ideal destination for anyone seeking to enhance their physical fitness and wellness. Whether you're a local or just visiting Limassol, Philippou Gym offers a unique opportunity to engage in a healthy lifestyle while enjoying the city's vibrant atmosphere.

In conclusion, Philippou Gym is not just a place to work out; it's a fitness hub that welcomes individuals from all walks of life, offering them a chance to transform their lives through exercise, nutrition, and community support. As you explore the world of fitness in Limassol, Philippou Gym stands out as a beacon of excellence, inviting you to join its vibrant community and embark on your own journey towards wellness and fitness.