Yo Fitness Westgate Harare Zimbabwe

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Yo Fitness Westgate Harare Zimbabwe

  • Harare

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discovering the Best of Fitness at Yo Fitness Westgate in Harare, Zimbabwe

Located in the heart of Harare, Zimbabwe, Yo Fitness Westgate is a popular destination for fitness enthusiasts seeking a comprehensive workout experience. This gym offers 24-hour access, allowing members to fit in a workout session at any time that suits their schedule. Whether you're an early riser or a night owl, Yo Fitness Westgate caters to your needs with its flexible operating hours.

The Fitness Experience at Yo Fitness Westgate

Yo Fitness Westgate provides a diverse range of gym equipment, including treadmills, elliptical machines, and free weights, ensuring that members can engage in various exercise routines tailored to their fitness goals. The gym also offers personal training services, where experienced trainers guide you through customized fitness programs designed to enhance your overall physical fitness.

Amenities and Services

While Yo Fitness Westgate focuses primarily on providing a robust gym experience, it does not offer additional amenities like swimming pools or spa services. However, its proximity to other recreational facilities in Harare, such as Westgate Mall, makes it an ideal choice for those who want to combine fitness with other leisure activities. Here are some highlights of what you can expect:

  • 24-hour access: Ideal for those with non-traditional schedules.
  • Diverse gym equipment: Includes treadmills, elliptical machines, free weights, and more.
  • Personal training: Expert guidance to help you achieve your fitness goals.
  • Convenient location: Close to shopping and dining options at Westgate Mall.

Integrating Fitness into Your Lifestyle

Incorporating regular workout sessions into your lifestyle can have numerous benefits, from improving cardiovascular health to enhancing mental well-being. At Yo Fitness Westgate, you can explore different fitness classes or create your own exercise routine using the available gym equipment. This flexibility allows you to stay motivated and engaged in your fitness journey.

Community and Support

One of the key aspects of Yo Fitness Westgate is its supportive community. Members often share their fitness goals and progress, fostering a sense of camaraderie and motivation. This environment encourages individuals to push beyond their limits and strive for better physical fitness.

Conclusion

Yo Fitness Westgate in Harare, Zimbabwe, is a prime example of how a gym can become a central part of your fitness journey. With its 24-hour access, diverse gym equipment, and personal training services, it offers everything you need to achieve your fitness goals. Whether you're a seasoned athlete or just starting out, Yo Fitness Westgate is an excellent choice for anyone looking to enhance their physical fitness and overall well-being.

In conclusion, Yo Fitness Westgate is not just a gym; it's a community that supports and motivates you every step of the way. By combining workout routines with a supportive environment, you can experience the best of fitness in Harare, Zimbabwe.

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