Discover Le Donjon du Braffort in Etterbeek, Belgium

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

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sports performance

Personal training for sports performance.

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fitness camps

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basketball

Classes helping to improve baseball skills.

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volleyball

Classes helping to improve volleyball skills.

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football

Classes helping to improve football skills.

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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

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Address of Discover Le Donjon du Braffort in Etterbeek, Belgium

Rue Bâtonnier Braffort 67, Etterbeek

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gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

Unveiling the Fitness Gem: Le Donjon du Braffort in Etterbeek, Belgium

Etterbeek, one of the 19 municipalities of Brussels, is known for its vibrant community and rich cultural heritage. Among its many attractions, Le Donjon du Braffort stands out as a premier fitness destination, offering a comprehensive range of workout options and amenities. Located at Rue Bâtonnier Braffort 67, this gym is a must-visit for anyone seeking a state-of-the-art fitness experience in the heart of Belgium.

A Comprehensive Fitness Experience

Le Donjon du Braffort is designed to cater to diverse fitness needs, providing an environment that is both motivating and supportive. The gym features modern equipment, including treadmills, elliptical machines, and free weights, ensuring that members can engage in a variety of exercises tailored to their fitness goals. Whether you're a beginner looking to start your fitness journey or an advanced athlete seeking to push your limits, Le Donjon du Braffort has the resources to help you achieve your objectives.

Amenities and Services

Locker Rooms and Showers: Convenient facilities for members to prepare before and after workouts.
Personal Trainers: Expert guidance is available for those who need customized workout plans or additional motivation.
Yoga Studio: A serene space for practicing yoga and other mind-body exercises, promoting flexibility and relaxation.

Beyond these amenities, Le Donjon du Braffort fosters a sense of community through its diverse group classes. From cardio kickboxing to pilates, there are numerous options to keep your workouts engaging and challenging. The gym's commitment to providing a holistic fitness experience makes it an ideal choice for those seeking more than just a place to exercise.

Integrating Fitness into Daily Life

Incorporating fitness into your daily routine can be challenging, especially in a bustling city like Brussels. However, with gyms like Le Donjon du Braffort, it becomes easier to prioritize health and wellness. The gym's strategic location in Etterbeek allows for easy access via public transportation, making it convenient for both locals and visitors to fit a workout into their busy schedules.

Exploring Etterbeek and Beyond

Etterbeek is not just about fitness; it offers a rich cultural experience as well. The municipality is home to several notable landmarks, including the Parc du Cinquantenaire, a beautiful park that hosts various museums and offers a serene environment for relaxation. After a workout at Le Donjon du Braffort, you can stroll through this park or explore the local cafes and shops, enjoying the vibrant atmosphere of Etterbeek.

Conclusion

Le Donjon du Braffort in Etterbeek, Belgium, is more than just a gym—it's a fitness community that welcomes individuals from all walks of life. With its state-of-the-art equipment, diverse group classes, and supportive environment, it's the perfect place to embark on your fitness journey. Whether you're a local resident or a visitor to Brussels, Le Donjon du Braffort is an excellent choice for anyone seeking a comprehensive and engaging fitness experience.

Incorporating fitness into your lifestyle can have profound benefits, from improving physical health to enhancing mental well-being. By choosing a gym like Le Donjon du Braffort, you're not only investing in your body but also in your overall quality of life. So, take the first step towards a healthier you by visiting Le Donjon du Braffort today and discover the difference that a supportive fitness community can make.