Elite Gym in Shillong: A Fitness Haven

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Elite Gym in Shillong: A Fitness Haven

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discovering the Best of Elite Gym in Shillong, India

Located in the picturesque city of Shillong, Elite Gym in Pohkseh is a vibrant fitness hub that has been attracting health enthusiasts from all over the region. With its commitment to providing a holistic fitness experience, Elite Gym has become a go-to destination for those seeking to enhance their physical well-being and mental health. This article delves into the features and benefits of Elite Gym, highlighting its role in the fitness landscape of Shillong.

A Comprehensive Fitness Experience

Elite Gym in Shillong offers a wide range of fitness classes designed to cater to diverse interests and goals. Whether you're interested in cardio, strength training, or yoga, the gym provides a supportive environment that encourages members to push their limits and achieve their fitness objectives. The variety of classes ensures that members can switch between different routines, keeping their workouts engaging and challenging.

Personal Training at Elite Gym

One of the standout features of Elite Gym is its personal training program. Trained professionals work closely with members to create customized workout plans tailored to their specific needs and goals. This personalized approach helps individuals stay motivated and focused, ensuring they see consistent progress in their fitness journey.

Group Fitness Classes

In addition to personal training, Elite Gym offers a variety of group fitness classes. These classes are not only effective but also provide a sense of community, as members work out together in a supportive and energetic environment. Popular classes include dance fitness, HIIT (High-Intensity Interval Training), and yoga, each designed to challenge participants while fostering camaraderie.

Facilities and Equipment

Elite Gym is equipped with state-of-the-art fitness equipment, ensuring that members have access to the latest technology in strength training and cardiovascular exercises. The gym's facilities are well-maintained, with a focus on hygiene and comfort, making it an ideal space for both beginners and seasoned fitness enthusiasts.

Amenities for Enhanced Experience

  • Locker Rooms: Secure spaces for members to store their belongings.
  • Shower Facilities: Convenient for post-workout refreshment.
  • Parking: Ample parking space for easy accessibility.
  • WiFi: Available for members to stay connected or stream fitness content.

Community and Support

What sets Elite Gym apart is its strong sense of community. Members often report feeling motivated by the supportive environment, where like-minded individuals come together to achieve their fitness goals. The gym regularly hosts events and workshops, further enhancing the sense of belonging among its members.

Testimonials from Satisfied Members

Members of Elite Gym often praise the gym for its friendly staff, knowledgeable trainers, and the variety of classes offered. The gym's commitment to providing a holistic fitness experience has earned it a loyal following in Shillong.

Why Choose Elite Gym?

Choosing Elite Gym in Shillong offers several benefits:

  • Variety of Programs: From cardio to yoga, there's something for everyone.
  • Expert Trainers: Personalized guidance ensures you reach your goals efficiently.
  • State-of-the-Art Equipment: Stay updated with the latest in fitness technology.
  • Community Support: A motivating environment that keeps you engaged.

Conclusion

Elite Gym in Pohkseh, Shillong, is more than just a fitness center; it's a community that fosters growth, motivation, and well-being. With its comprehensive range of classes, expert trainers, and modern facilities, Elite Gym is the perfect destination for anyone looking to embark on or enhance their fitness journey in Shillong.

Whether you're a fitness enthusiast or just starting out, Elite Gym offers the perfect blend of physical activity, social interaction, and personal growth. By choosing Elite Gym, you're not only investing in your health but also becoming part of a vibrant community that supports and motivates you every step of the way. So, why wait? Join Elite Gym today and start your path to a healthier, happier you.

Getting Started

To begin your fitness journey at Elite Gym, simply visit their location in Pohkseh, Shillong, or contact them to learn more about their membership options and class schedules. With its welcoming environment and commitment to excellence, Elite Gym is ready to help you achieve your fitness goals.

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