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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Manny's Old School Boxing Gym

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the Power of Manny's Old School Boxing Gym in Ellenville, NY

Located in the heart of Ellenville, NY, Manny's Old School Boxing Gym is a beacon for those passionate about boxing. Situated at 10 Market Street, this gym has been instrumental in shaping the careers of numerous champion boxers. With its focus on traditional boxing techniques and a supportive environment, Manny's Old School Boxing Gym is the perfect place for both beginners and seasoned fighters to hone their skills.

The Legacy of Manny's Old School Boxing Gym

Manny's Old School Boxing Gym has a rich history of producing talented boxers who have gone on to win prestigious titles. Recently, three boxers from the gym won the Buffalo Golden Gloves Championship, showcasing the gym's commitment to excellence in boxing training[1]. This achievement highlights the gym's ability to nurture talent and prepare fighters for high-level competitions.

The gym's success can be attributed to its old-school approach to boxing, emphasizing discipline, hard work, and dedication. Trainers at Manny's Old School Boxing Gym are experienced and passionate about helping their students achieve their full potential. Whether you're looking to improve your physical fitness or compete at a professional level, Manny's offers a comprehensive training program tailored to meet individual goals.

Training Facilities and Equipment

Manny's Old School Boxing Gym is well-equipped with boxing equipment necessary for a rigorous training regimen. The gym focuses on providing a hands-on, personalized experience, ensuring that each member receives the attention they need to improve their boxing skills. While it may not offer the full range of amenities found in larger gyms, its specialized focus on boxing makes it an ideal choice for those serious about the sport.

Here are some of the key features and benefits of training at Manny's Old School Boxing Gym:

  • Personalized Training: With experienced trainers, you receive tailored guidance to enhance your technique and performance.
  • Community Support: The gym fosters a supportive community where members can motivate and learn from each other.
  • Competitive Opportunities: Manny's has a proven track record of preparing fighters for local and national competitions.

Achievements and Future Prospects

Manny's Old School Boxing Gym continues to make headlines with its fighters reaching the big stage. For instance, Christian Coakley, a lightweight boxer training at Manny's, is preparing for significant fights, demonstrating the gym's ability to propel its athletes to higher levels of competition[2].

The gym's success is not limited to its competitive achievements. It also serves as a hub for community engagement, promoting physical activity and mental well-being through the discipline of boxing. Whether you're a local resident or visiting Ellenville, Manny's Old School Boxing Gym offers a unique opportunity to experience the world of boxing in a supportive and challenging environment.

Conclusion

Manny's Old School Boxing Gym in Ellenville, NY, is a testament to the power of dedication and hard work in achieving success in boxing. With its rich history, expert trainers, and focus on traditional boxing techniques, it remains a top choice for anyone looking to improve their skills or simply enjoy the benefits of this dynamic sport. Whether you're aiming for the Buffalo Golden Gloves Championship or just starting your boxing journey, Manny's Old School Boxing Gym is the perfect place to begin or continue your path to excellence.

Incorporating Manny's Old School Boxing Gym into your fitness routine can be a transformative experience, offering not only physical fitness but also a sense of community and personal growth. As you step into the gym, you become part of a legacy that values discipline, perseverance, and the pursuit of boxing excellence.