Bastar Club

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

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sports performance

Personal training for sports performance.

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fitness camps

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basketball

Classes helping to improve baseball skills.

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volleyball

Classes helping to improve volleyball skills.

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football

Classes helping to improve football skills.

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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

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Address of Bastar Club

32QJ+2GP, Jagdalpur

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gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

Discovering the Best of Fitness at Bastar Club Lal-Bagh, India

In the heart of India, nestled in a region known for its rich cultural heritage, lies the Bastar Club Lal-Bagh, a fitness haven that combines community spirit with cutting-edge facilities. This gym is not just a place to work out; it's a vibrant hub where people come together to achieve their fitness goals and build lasting relationships. Located in a setting that echoes the beauty of India's natural landscapes, such as the renowned Lalbagh Botanical Garden in Bangalore, Bastar Club Lal-Bagh offers a unique blend of fitness and camaraderie.

Embracing Fitness with State-of-the-Art Facilities

Bastar Club Lal-Bagh is equipped with a wide range of treadmills, elliptical machines, and exercise bikers, ensuring that members have access to the latest cardio equipment. For those who prefer strength training, the gym offers an extensive selection of free weights, cable machines, and selectorized machines. This comprehensive setup allows members to tailor their workouts to suit their fitness goals, whether it's building muscle or enhancing endurance.

Personalized Fitness Programs

One of the standout features of Bastar Club Lal-Bagh is its emphasis on personalized fitness programs. Members can benefit from semi-private training sessions, where experienced personal trainers guide them through customized workouts designed to meet specific needs and goals. This approach not only enhances the effectiveness of workouts but also fosters a sense of community among members.

Yoga Studio: Offers serene spaces for mindfulness and flexibility exercises.
Pilates Studio: Focuses on core strength and body control through precise movements.
Stability Balls and Resistance Bands: Provide versatile tools for functional training.
Medicine Balls and Kettlebells: Add variety to strength training routines.

Building a Community Through Fitness

At Bastar Club Lal-Bagh, the focus extends beyond individual fitness goals to building a strong community. Members are encouraged to participate in group classes and events, which help foster friendships and a sense of belonging. This communal approach to fitness not only makes workouts more enjoyable but also provides motivation and support, essential for maintaining a consistent fitness routine.

Amenities for Comfort and Convenience

To ensure that members have a comfortable and convenient experience, Bastar Club Lal-Bagh provides essential amenities such as locker rooms and showers. These facilities allow members to prepare for their workouts and unwind afterward, making the gym a seamless part of their daily routine.

Conclusion

Bastar Club Lal-Bagh, India, stands out as a premier fitness destination by combining state-of-the-art facilities with a strong community focus. Whether you're a seasoned athlete or just starting your fitness journey, this gym offers the perfect environment to achieve your goals and connect with like-minded individuals. By embracing the spirit of community and wellness, Bastar Club Lal-Bagh is redefining the fitness experience in India.

Incorporating elements of nature and community, similar to the serene ambiance of Lalbagh Botanical Garden, Bastar Club Lal-Bagh creates a holistic fitness experience that nurtures both body and mind. As you embark on your fitness journey at this vibrant club, you'll discover a space where Bastar Club Lal-Bagh truly becomes your home away from home, fostering growth and connection in every aspect of your life.