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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Kraft Elverhøy

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the Best of Fitness at Kraft Elverhøy Gym in Tromsø, Norway

Kraft Elverhøy Gym, situated within the Elverhøy student accommodation in Tromsø, Norway, is a vibrant fitness hub that caters to the diverse needs of students and locals alike. This gym is part of the larger Kraft Sports Centre network, which has been a cornerstone of fitness in Tromsø since its inception. With its strategic location and affordable membership options, Kraft Elverhøy is an ideal choice for those seeking a well-rounded fitness experience.

Comprehensive Fitness Experience

Kraft Elverhøy offers a wide array of fitness activities, including strength training and cardio workouts. The gym is equipped with modern equipment to ensure that members can engage in a variety of exercises tailored to their fitness goals. Whether you're a beginner or an advanced athlete, the gym's facilities are designed to support your journey towards a healthier lifestyle.

Facilities and Services

  • Cardio Training: Engage in cardio exercises using state-of-the-art equipment like treadmills, elliptical machines, and exercise bikes to improve your cardiovascular health.
  • Strength Training: Utilize a range of free weights, cable machines, and selectorized machines to build muscle and enhance overall strength.
  • Group Classes: Participate in dynamic group fitness classes that cater to different interests and fitness levels, from yoga to high-intensity interval training (HIIT).
  • Personal Trainers: Benefit from expert guidance by working with personal trainers who can help you create customized workout plans.

Kraft Elverhøy also collaborates with the Tromsø Student Sports Association (TSI), offering members the opportunity to engage in team sports and other activities organized by TSI. This partnership enhances the gym's offerings, providing a more diverse and engaging fitness environment.

Membership Options

One of the standout features of Kraft Elverhøy is its student-friendly pricing. Memberships start from as low as NOK 199, making it an accessible choice for students and budget-conscious individuals[4]. The gym also caters to international students by offering pre-paid membership options, which can be activated immediately upon signing up. This flexibility is particularly beneficial for those without a Norwegian bank account, as it allows them to manage their membership payments easily[2].

For non-international students or individuals without a Norwegian bank account, there is the option to pay monthly by card at the Kraft reception. However, payments must be made before the 4th of each month to avoid additional administration fees[2].

Location and Accessibility

Located at Gitta Jønssonsvei 4, 9012 Tromsø, Kraft Elverhøy is conveniently situated within the Elverhøy student accommodation, making it easily accessible for students living in the area. The gym operates extended hours, from 06:00 to 00:00, seven days a week, ensuring that members can fit their workouts into even the busiest schedules[4].

Conclusion

Kraft Elverhøy Gym in Tromsø, Norway, stands out as a premier fitness destination for students and fitness enthusiasts alike. With its comprehensive facilities, affordable memberships, and collaborative approach to fitness, it offers a unique and engaging environment that supports a wide range of fitness goals. Whether you're looking to improve your cardiovascular health, build muscle strength, or simply maintain a healthy lifestyle, Kraft Elverhøy is an excellent choice.

Incorporating group classes, personal training sessions, and a variety of strength and cardio equipment, Kraft Elverhøy ensures that every member has the tools they need to achieve their fitness objectives. Its strategic location and flexible membership options make it an ideal fitness hub for anyone in Tromsø seeking a supportive and motivating environment to reach their full potential.