Now Yoga Club Saint John United States

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Now Yoga Club Saint John United States

  • 8255 Wicker Avenue, Saint John

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover Now Yoga Club Saint John United States for Mind, Body & Soul Wellness

If you are in search of a holistic wellness center that nurtures both the mind and body, Now Yoga Club Saint John United States offers an exceptional experience for all ages and fitness levels. This vibrant yoga and mindfulness community is dedicated to creating a welcoming space where you can strengthen your flexibility, improve endurance, and cultivate mental clarity. Whether you are a beginner or an advanced yogi, the variety of classes and workshops at Now Yoga Club will inspire and challenge you.

Embrace the Variety of Classes at Now Yoga Club

Now Yoga Club Saint John United States provides a diverse range of yoga classes designed to suit every level, ensuring an inclusive environment. The popular Vinyasa class offers a dynamic sequence that links breath with movement to build both strength and balance. If you prefer a gentler pace, the Vinyasa Slow Flow extends hold times, encouraging deeper reflection and physical benefit. For those short on time, the Vinyasa Express condenses this invigorating practice into a focused 45-minute session.

Classes That Fit Your Lifestyle

  • Beginner-friendly yoga sessions
  • Chair yoga for accessibility
  • Sculpt and Yin yoga for strength and relaxation
  • Family and children’s yoga classes
  • Workshops on mindfulness and breath work

This well-rounded class schedule supports your mindfulness and physical goals. The instructors at Now Yoga Club emphasize modifications to accommodate all abilities, making every practice safe and effective.

How to Reserve Your Spot and What to Expect

To ensure a smooth experience, Now Yoga Club recommends signing up for classes at least 60 minutes in advance through their MindBody app, website, email, or phone. While walk-ins are welcome, pre-registration helps avoid class cancellations if there are no prior sign-ups. This policy guarantees that you will have the opportunity to fully engage in your chosen session without disappointment.

Upon arrival, you will find locker rooms to store your belongings securely. Although amenities like a swimming pool, sauna, or spa services are not available, the club excels in offering a peaceful and nurturing environment focused on yoga and wellness. Free WiFi supports any necessary digital needs, while personal trainers are available to guide you through specialized sessions.

Why Choose Now Yoga Club Saint John United States?

Choosing Now Yoga Club means joining a community dedicated to supporting your physical health and mental calm through a balanced practice of yoga and meditation. The club's welcoming atmosphere and carefully curated classes enhance your well-being beyond the physical benefits. With experienced instructors who personalize your experience and a variety of class times, Now Yoga Club fits into your busy lifestyle while helping you achieve lasting wellness.

Take the next step on your wellness journey and discover the transformative power of yoga at Now Yoga Club Saint John United States. Whether you seek to build strength, increase flexibility, or deepen your mind-body connection, this yoga club has something unique to offer you.

Experience the link between breath and movement, and find your inner peace today.

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