Coed Eva Amateur Boxing Club

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

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sports performance

Personal training for sports performance.

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fitness camps

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basketball

Classes helping to improve baseball skills.

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volleyball

Classes helping to improve volleyball skills.

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football

Classes helping to improve football skills.

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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

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Address of Coed Eva Amateur Boxing Club

Penylan playing fields, Cwmbran

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gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

Discover the Spirit of Boxing at Coed Eva Amateur Boxing Club in Cwmbran, United Kingdom

Located in the vibrant town of Cwmbran, Wales, Coed Eva Amateur Boxing Club is a beacon for those passionate about boxing. Situated at Penylan playing fields, this club offers a unique blend of amateur boxing training and community spirit. With a proud history and commitment to nurturing talent, Coed Eva Amateur Boxing Club is an ideal place for both beginners and seasoned boxers to hone their skills.

The Club's History and Mission

Coed Eva Amateur Boxing Club has been a cornerstone of the local community for years, fostering a culture of discipline, hard work, and camaraderie. The club's mission is to provide a supportive environment where individuals can learn and grow through the art of boxing. Recently, the club received a grant to renew its equipment, further enhancing its ability to offer top-notch training facilities to its members[4].

Training Programs

ABS Classes: These classes focus on core strength and are designed for individuals of all fitness levels. They provide a great way to improve abdominal muscles and overall physical fitness[5].
Boxing Techniques: The club offers comprehensive training in various boxing techniques, from basic punches to advanced defensive strategies.
Fitness and Conditioning: Members can engage in rigorous fitness sessions aimed at improving cardiovascular endurance and muscular strength.

Facilities and Amenities

While Coed Eva Amateur Boxing Club specializes in boxing equipment and training sessions, it does not offer some common gym amenities like locker rooms, showers, or personal trainers. However, its focus on boxing ensures that members have access to high-quality boxing equipment and expert coaching.

Community Engagement

The club is deeply involved in the local community, often participating in events and competitions that promote amateur boxing. This engagement not only helps raise awareness about the sport but also provides opportunities for members to compete and gain experience.

Why Choose Coed Eva Amateur Boxing Club?

Choosing Coed Eva Amateur Boxing Club offers several benefits:

Expert Coaching: The club provides experienced coaches who can guide you through your boxing journey.
Community Support: Being part of a close-knit community can be incredibly motivating and supportive.
State-of-the-Art Equipment: With recent investments in new equipment, members can enjoy training with the latest boxing gear.

Conclusion

Coed Eva Amateur Boxing Club in Cwmbran is more than just a gym; it's a hub for those passionate about boxing. Whether you're a seasoned athlete or just starting out, this club offers a welcoming environment where you can learn, grow, and connect with like-minded individuals. With its rich history, commitment to excellence, and focus on amateur boxing, Coed Eva Amateur Boxing Club is the perfect place to discover the spirit of boxing in the heart of Wales.