Space Fitness Beau Bassin

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Space Fitness Beau Bassin

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

"Experience the Best of Fitness at Space Fitness Beau Bassin, Mauritius"

Located in the vibrant Plaines Wilhems District of Mauritius, Space Fitness Beau Bassin is a premier health club that offers an array of fitness activities designed to cater to diverse interests and goals. Whether you're a fitness enthusiast or just starting your journey, this gym provides a supportive environment that fosters growth and motivation. With its proximity to key landmarks like Top Spin Tennis, Space Fitness Beau Bassin is easily accessible for those living in or around Beau-Bassin-Rose-Hill.

Embracing Fitness Diversity

Space Fitness Beau Bassin stands out for its diverse range of fitness programs, ensuring that there's something for everyone. From Zumba classes that combine dance and aerobic exercise to bodybuilding sessions tailored for strength training, the gym offers a holistic approach to fitness. Additionally, cardio classes are available for those looking to improve cardiovascular health and burn calories efficiently.

Key Features and Amenities

  • Zumba Classes: Engage in high-energy dance workouts that are both fun and effective for weight loss and improving coordination.
  • Bodybuilding Sessions: Focus on building strength and muscle mass with expert guidance.
  • Cardio Classes: Enhance cardiovascular fitness through various aerobic exercises.
  • Locker Rooms: Convenient facilities for members to store their belongings and freshen up.
  • Personal Trainers: Expert guidance to help you achieve your fitness goals.
  • Towel Rental: For added convenience, ensuring you stay focused on your workout.
  • WiFi: Stay connected while you work out or relax post-session.

These amenities not only enhance the overall fitness experience but also provide a comfortable and supportive environment for members.

Creating a Community

One of the unique aspects of Space Fitness Beau Bassin is its ability to foster a sense of community among its members. Through social media platforms like TikTok, the gym engages with its audience, sharing motivational content and updates on new classes or events. This approach helps build a strong network of like-minded individuals who support and motivate each other in their fitness journeys.

Fitness Motivation and Goals

Achieving fitness goals requires motivation, dedication, and the right environment. Space Fitness Beau Bassin offers a motivating atmosphere where members can push themselves to new heights. Whether you're aiming to improve overall health, build muscle, or simply feel more energized, the gym's diverse programs and supportive community make it an ideal place to start or continue your fitness journey.

Conclusion

In conclusion, Space Fitness Beau Bassin is more than just a gym; it's a hub for fitness enthusiasts in Mauritius. With its diverse range of classes, supportive community, and convenient amenities, it provides everything needed to achieve your fitness goals. Whether you're interested in Zumba, bodybuilding, or cardio classes, Space Fitness Beau Bassin is the perfect place to experience the best of fitness in a vibrant and motivating environment.

By choosing Space Fitness Beau Bassin, you're not just joining a gym; you're becoming part of a dynamic fitness community that encourages growth, wellness, and success. So, take the first step towards a healthier, more active lifestyle today at Space Fitness Beau Bassin in Beau-Bassin-Rose-Hill, Mauritius.

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