Brio Place of Fitness Harare Zimbabwe

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Brio Place of Fitness Harare Zimbabwe

  • 14 Bedford, Harare, Zimbabwe

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discovering the Best Fitness Experience at Brio Place of Fitness in Harare, Zimbabwe

In the heart of Harare, Zimbabwe, lies Brio Place of Fitness, a gym that has become synonymous with fitness excellence and wellness. Located at 14 Bedford, Harare, this fitness center offers a comprehensive range of services designed to cater to diverse fitness needs, making it a go-to destination for those seeking a holistic fitness experience.

The Brio Advantage

What sets Brio Place of Fitness apart is its commitment to providing a personalized fitness journey for each member. With a team of experienced personal trainers, individuals can tailor their workouts to achieve specific goals, whether it's weight loss, muscle gain, or simply maintaining a healthy lifestyle. The gym is equipped with state-of-the-art treadmills, elliptical machines, free weights, and cable machines, ensuring that every type of workout is covered.

Amenities and Services

  • Locker Rooms: Conveniently located for members to store their belongings securely.
  • Variety of Equipment: From cardio machines to strength training equipment, Brio ensures that members have access to everything needed for a thorough workout.
  • Trained Staff: The gym boasts a team of knowledgeable staff who are always ready to assist with any queries or provide guidance on using the equipment.

In addition to these amenities, Brio Place of Fitness also offers a variety of group fitness classes. These classes are designed to be engaging and fun, allowing members to stay motivated while working out in a supportive environment. Whether you prefer high-intensity interval training (HIIT), yoga, or Pilates, there's something for everyone.

Fitness Programs and Workouts

At Brio Place of Fitness, the focus is on creating a balanced fitness routine that includes both cardiovascular exercises and strength training. Members can choose from a range of workout programs tailored to their fitness level and goals. For those who prefer a more social workout experience, joining a group fitness class is an excellent way to meet like-minded individuals while staying active.

Benefits of Group Fitness

Group fitness classes at Brio Place of Fitness offer several benefits:

  • Motivation: Working out in a group setting can be highly motivating, as members encourage and support each other.
  • Variety: Classes are diverse, ensuring that workouts remain interesting and challenging.
  • Accountability: Being part of a group helps individuals stay committed to their fitness goals.

Community and Support

One of the standout features of Brio Place of Fitness is its strong sense of community. Members often form lasting bonds with fellow gym-goers and trainers, creating a supportive environment that fosters growth and progress. This community aspect is crucial for maintaining motivation and ensuring that workouts remain enjoyable.

Conclusion

Brio Place of Fitness in Harare, Zimbabwe, stands out as a premier gym that offers a comprehensive fitness experience. With its state-of-the-art equipment, personalized training programs, and supportive community, it's the perfect place for anyone looking to embark on or continue their fitness journey. Whether you're a seasoned athlete or just starting out, Brio Place of Fitness has everything you need to achieve your wellness goals.

Incorporating Brio Place of Fitness into your lifestyle can lead to significant improvements in physical health, mental well-being, and overall quality of life. So, why not take the first step today and discover the Brio difference for yourself? Visit Brio Place of Fitness at 14 Bedford, Harare, and start your path to a healthier, happier you.