Shape Fitness El Reno

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

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sports performance

Personal training for sports performance.

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fitness camps

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basketball

Classes helping to improve baseball skills.

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volleyball

Classes helping to improve volleyball skills.

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football

Classes helping to improve football skills.

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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

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Address of Shape Fitness El Reno

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gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

snug: "shape-fitness-el-reno" title: "Shape Fitness El Reno" h1: "Discover the Best of Shape Fitness in El Reno, United States" tags: [fitness, gym, El Reno, Shape Fitness] lead: "Shape Fitness in El Reno offers a comprehensive fitness experience, combining 24/7 access with a variety of amenities to cater to diverse workout needs." description: "Explore Shape Fitness El Reno for a dynamic fitness journey with 24/7 access, personal training, and a range of equipment." date: 2025-02-17 adress: "400 Sunset Drive, El Reno, OK 73036" website: "http://shapefitness.us/" phone: "(405) 262-1234" availableAmenities: [24/7 access, personal trainer, locker rooms, showers, tanning, sauna, children's play area] unavailableAmenities: [pool, tennis court, squash court, volleyball court, football court, basketball court, climbing wall, yoga studio, pilates studio, spin studio, restaurant, meeting space, WiFi, sport shop, laundry service, massage, spa services, physical therapy, locker rental, TV's on cardio machines, towel rental, juice/smoothie bar, café]

"Discover the Best of Shape Fitness in El Reno, United States"

Shape Fitness El Reno is a premier fitness destination in the heart of Oklahoma, offering a comprehensive and dynamic fitness experience that caters to a wide range of workout needs. Located at 400 Sunset Drive, El Reno, OK 73036, this gym is designed to provide members with the tools and support necessary to achieve their health and fitness goals. With 24/7 access, members can work out at a time that suits them best, ensuring flexibility and convenience.

Amenities and Services

Shape Fitness El Reno boasts an impressive array of amenities and services, making it an ideal choice for those seeking a holistic fitness experience. Some of the key features include:

24/7 Access: Members can enjoy the gym's facilities around the clock, allowing for workouts at any time.
Personal Training: Experienced trainers are available to guide members through personalized fitness plans, helping them achieve specific goals.
Locker Rooms and Showers: Convenient facilities for members to freshen up before or after their workouts.
Tanning and Sauna: Additional amenities for relaxation and wellness.
Children's Play Area: A safe space for kids while parents work out, ensuring a family-friendly environment.

Equipment and Training Options

Free Weights: Dumbbells, barbells, and kettlebells for strength training.
Cardio Equipment: Treadmills, elliptical machines, stair climbers, and rowing machines for cardiovascular workouts.
Functional Training: TRX, stability balls, resistance bands, and plyo boxes for dynamic exercises.
Group Fitness Classes: Aerobics and other group sessions for a social workout experience.

Here are some of the key equipment and training options available at Shape Fitness El Reno:

Treadmills: Ideal for running or walking workouts.
Elliptical Machines: Low-impact cardio for joint-friendly exercise.
Stair Climbers: Effective for leg strength and cardiovascular endurance.
Rowing Machines: Full-body workout focusing on strength and endurance.
TRX Training: Suspension training for core strength and flexibility.
Stability Balls: Used for core exercises and improving balance.
Resistance Bands: Portable and versatile for strength training.
Kettlebells: Effective for dynamic strength exercises.
Plyo Boxes: For explosive power training.

Membership and Pricing

Shape Fitness offers competitive pricing with various membership options to suit different needs. Members can choose from general memberships, student memberships, or guest passes, each designed to provide flexibility and affordability. For instance, the general membership starts at $29.99 with a sign-up fee, while student memberships are available for $25.99, requiring a valid ID or class enrollment[3].

Community and Support

One of the standout features of Shape Fitness El Reno is its commitment to creating a supportive community. The gym fosters an environment where members can connect with others who share similar fitness goals, making the journey more enjoyable and motivating. Additionally, the presence of a children's play area ensures that families can work out together, knowing their kids are safe and entertained.

Conclusion

In conclusion, Shape Fitness El Reno is a top choice for anyone seeking a comprehensive fitness experience in Oklahoma. With its 24/7 access, diverse range of equipment, and supportive community, it provides everything needed to achieve fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Shape Fitness El Reno is the perfect place to begin or continue your path to a healthier, more active lifestyle.

Key Features of Shape Fitness El Reno:

24/7 Access for flexible workout schedules.
Personal Training for customized fitness plans.
Diverse Equipment including free weights, cardio machines, and functional training tools.
Family-Friendly Environment with a children's play area.
Relaxation Amenities such as saunas and tanning.
Competitive Pricing with various membership options.
Supportive Community for motivation and connection.

By incorporating these elements, Shape Fitness El Reno stands out as a premier fitness destination, offering a holistic approach to health and wellness that caters to a wide range of needs and preferences.