Motorcise Healthy Living Centre

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

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sports performance

Personal training for sports performance.

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fitness camps

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basketball

Classes helping to improve baseball skills.

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volleyball

Classes helping to improve volleyball skills.

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football

Classes helping to improve football skills.

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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

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Address of Motorcise Healthy Living Centre

Victoria Square, Bolton
+44 1204 384444

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gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

Discover the Best of Fitness at Motorcise Healthy Living Centre

Located in the heart of Bolton, United Kingdom, Motorcise Healthy Living Centre is a vibrant fitness hub that offers a comprehensive range of services designed to cater to diverse fitness needs. Whether you're a seasoned athlete or just starting your fitness journey, this centre provides an ideal environment to achieve your goals. With its commitment to healthy living, Motorcise ensures that every member feels supported and motivated throughout their journey.

Embracing Fitness with Motorcise

At Motorcise Healthy Living Centre, the focus is on creating a holistic fitness experience. The centre is equipped with modern facilities, including personal trainers who are dedicated to helping members reach their full potential. The presence of locker rooms and showers ensures convenience and comfort for all users. Additionally, the centre features a steam room and sauna, providing a relaxing atmosphere to unwind after a workout.

Key Amenities and Services

Some of the key amenities and services offered by Motorcise include:

Personalized Fitness Plans: Tailored to meet individual goals and needs.
Group Fitness Classes: Engaging sessions that foster a sense of community and motivation.
State-of-the-Art Equipment: Ensuring a safe and effective workout experience.
Relaxation Facilities: Including a steam room and sauna for post-workout relaxation.
WiFi Connectivity: Keeping you connected while you work out.

Enhancing Your Fitness Experience

Motorcise Healthy Living Centre is not just about physical fitness; it also emphasizes the importance of mental well-being. The centre's supportive environment encourages members to push beyond their limits while maintaining a healthy lifestyle. Whether you're looking to improve your cardiovascular health through cardio exercises or build strength with weight training, Motorcise has the resources to support your journey.

Community Engagement

Motorcise Healthy Living Centre is deeply involved in community activities, often partnering with local organizations to promote health and fitness. This commitment to community engagement helps foster a sense of belonging among members, making the gym feel like a supportive community rather than just a place to work out.

Conclusion

In conclusion, Motorcise Healthy Living Centre in Bolton offers a unique blend of fitness facilities and community spirit, making it an ideal choice for anyone seeking a comprehensive fitness experience. With its emphasis on healthy living and its wide range of amenities, Motorcise is poised to help you achieve your fitness goals while ensuring a rewarding and enjoyable journey.

By choosing Motorcise, you're not just joining a gym; you're becoming part of a vibrant community that values fitness, well-being, and mutual support. Whether you're aiming to improve your physical health or simply seeking a place to relax and unwind, Motorcise Healthy Living Centre is the perfect destination for you.